Wellness Vision from the context of Spheres of Control

May 17, 2021
12:00 PM - 1:00 PM
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Zoom Webinar

Calgary, AB

Personal Mastery & Wellness Coaching for the 2021 Coach

As coaches, we are leaders. We are masters of curiosity, personal responsibility, emotional processing, possibility and tough spaces. As such, we also spend much of our time caring for and supporting more than just our clients, but family members, friends and even colleagues. This is our gift, but if not well managed, it can also be our undoing.

In these times, clients and loved ones are coming to us with really tough stuff, while we ourselves navigate tough waters. Such circumstances easily lead us to caring for others, over ourselves, and risk burnout.

This session is an invite home to self-care and self-nourishment, from a slightly different perspective than usual.

From locus of "control", Rebecca will invite you to see your circumstances with a fresh lens and create space for new possibilities. Leave feeling more in charge and grounded amidst uncertainty, and with a renewed perspective and inspired wellness plan

1.0 CCEU's Approved

Our facilitator:

Rebecca Garland

A passionate entrepreneur, foodie, deep-health specialist, dream-creator, and margarita-loving-surfer-wannabe, Rebecca Garland is founder of Elan Performance Inc., author of the sold-out whole-foods recipe book ‘Nourish’, and named one of Impact Magazine’s 2020 Trainers of the Year.

She has been in the health and fitness industry for over 20 years, and has been coaching business leaders, solo-entrepreneurs, corporate clients and young adult cancer thrivers for nearly 15.

She is insatiably curious about nearly everything regarding human behavior, expanding potential, habit mastery, healing, and performance, but it was 2016 that changed her life and redirected her focus to coaching women physicians.

Website: https://elanperformance.com


$5.00 Member

$5.00 Non-Member